Watch pilates for lower back pain lookmovie. This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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First Responders sign up to serve; they risk their lives and their mental health to respond to someone’s worst day. Who will rescue them? PTSD911 is a...
02013HD
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mil...
02007HD
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Becau...
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Tips and tricks on how to win on 80's and 90's slot machines!
02001HD
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation s...
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A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia documents them and their sex-positive community wi...
102005HD
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushin...
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This short film offers a children's guide to anger management.
02007HD
David Carradine explores the beginnings of spiral fitness.
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A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.